Empowering Better Health Through Personalized Nutrition, Health Coaching & CPR Training
Compassionate, evidence‑based support from a Registered Nurse with nearly 30 years of experience. Helping individuals and organizations improve wellness, build healthier habits, and gain lifesaving emergency skills.
[Book a Coaching Consultation]
[Call, Text or email to Register for CPR Training]
staci.behm@SLBehmHealthandConsulting.org
Serving clients in Fort Walton Beach, Okaloosa County, and surrounding Northwest Florida communities.
Your Partner in Better Health
Navigating health challenges can feel overwhelming — but you don’t have to do it alone. I combine decades of nursing experience with functional nutrition and holistic health coaching to help you make realistic, sustainable changes that fit your life.
Together, we’ll create practical strategies that support your goals while honoring your unique health journey.
How I Can Support You
I offer personalized nutrition counseling, professional CPR training, and holistic health coaching designed to help you build confidence, improve wellness, and take control of your health.
-
Good nutrition is one of the most powerful tools for improving health. I provide individualized guidance to help you:
• Build healthier eating habits
• Improve energy and overall wellness
• Support healthy weight management
• Understand food choices and nutrition labels
• Create realistic meal‑planning strategies
• Manage chronic conditions through nutrition and lifestyle
• Develop sustainable habits that fit your daily routine
-
Health coaching is a collaborative process that helps you identify meaningful goals and create practical plans to achieve them.
Areas of Support:
• Nutrition & wellness
• Stress management
• Behavior & habit change
• Chronic disease education
• Healthy lifestyle development
• Accountability & motivation
We focus on sustainable changes that promote long‑term health and well‑being.
-
American Heart Association–certified courses for individuals, healthcare professionals, businesses, and community organizations.
Courses Offered:
• BLS Certification
• Heartsaver CPR/AED Certification
· AMERHA-216 Certification
• ACLS Certification
• Individual & Group Classes
• Initial Certification & Renewals
Clear, supportive instruction from an experienced RN and AHA Instructor.
Call, Text or email to schedule.
-
In partnership with Vigilant Security Unit, I provide professional, compliant drug‑screening collections for workplaces and individuals who need dependable testing services.