Personalized Nutrition, Health Coaching & Professional Healthcare Training

Helping individuals improve their health with practical nutrition guidance, holistic health coaching, and expert nursing education.

As a Registered Nurse, Certified Functional Nutrition Nurse, Integrative Nurse Coach, and CPR Instructor, I provide personalized support to help you create sustainable lifestyle changes, improve wellness, and confidently take charge of your health.

Your Partner in Better Health

Navigating health challenges can feel overwhelming. Whether you're trying to improve your nutrition, manage a chronic condition, lose weight, reduce stress, or develop healthier habits, you don't have to do it alone.

My approach combines nearly 30 years of nursing experience with evidence-based health coaching and functional nutrition education to help you create realistic, lasting changes that fit your life.

Together, we'll develop practical strategies that support your goals while honoring your unique health journey.

Personalized Nutrition Counseling

Good nutrition is one of the most powerful tools for improving health.

I provide individualized nutrition education and lifestyle guidance designed to help you:

  • Build healthier eating habits

  • Improve energy and overall wellness

  • Support healthy weight management

  • Better understand food choices and nutrition labels

  • Develop realistic meal-planning strategies

  • Support chronic disease management through nutrition and lifestyle changes

  • Create sustainable habits that fit your daily life

My goal is to empower you with the knowledge, confidence, and support needed to make informed decisions about your health.

Professional CPR and Emergency Response Training

S L Behm Health Resources & Consulting also offers American Heart Association-certified BLS and Heartsaver courses for individuals, healthcare professionals, businesses, and community organizations. Classes are available in-person or virtually.

  • BLS Certification

  • Heartsaver CPR/AED

  • AMERHA-216

  • Individual and Group Classes

  • Initial Certification and Renewals

Holistic Health Coaching

Health coaching is a collaborative process that helps you identify meaningful goals and create practical plans to achieve them.

Areas of support include:

  • Nutrition and wellness

  • Stress management

  • Behavior and habit change

  • Chronic disease education

  • Healthy lifestyle development

  • Accountability and ongoing motivation

Rather than focusing on quick fixes, we work together to create sustainable changes that promote long-term health and well-being.

Experience You Can Trust

✔ Registered Nurse with extensive clinical experience

✔ Certified Functional Nutrition Nurse

✔ Integrative Nurse Coach

✔ American Heart Association CPR Instructor

✔ Personalized, compassionate, goal-focused approach

✔ In-person and virtual services available